Sparking Life Style Shine As Jewelry
Because our body needs to recover at night when we sleep.
If you miss this wonderful time,
Even if you wake up late in the morning,
It's hard to recover well. Especially when you are not young.
Please go to bed early and stay young.
抗衰老秘訣【晚上11點前睡覺】
因為我們的身體需要在晚上睡覺的時候恢復體力。
如果你錯過了這美好的時光，
即使你早上起床也晚，
很難再恢復好。 尤其是當你不年輕的時候。
請早點睡，保持年輕。
